Sunday, June 16, 2019

MAKING SUPER BOWLS/BENTO # 3

MAY 2019


Baked Chicken Tenders, Spicy Baked Chickpeas, blanched asparagus, roasted beetroot and cherry tomatoes (eaten). 

10 grains rice with quinoa, grilled beetroots, fresh cucumber, grilled eggplants, roasted yellow and red peppers 

Boiled chickpeas, roasted potatoes, blanched longbeans, grated carrot and cranberries salad drizzle with olive oil and lemon juice, braised taufoo with bonita flakes.  


10 grains rice with quinoa, baby corn, long beans, beetroots and pumpkin.

Wonderful beans and grains. - shop in Leboh Ampang. 

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