Friday, September 8, 2017


12/8/2017 & 13/8/2017

Our programme for the retreat....

peeking out of the foliage ....

ready to check in...
We were not allowed to drive up and the hotel provide shuttle to and fro from the car-park which is good as there is less noise pollution and car traffic.

the vast dining hall downstairs. 

the poolside 

on a clear day, you can actually see Gentings across.. the view from the balcony of the dining hall..

the Bamboo chalets.... twin beds with ensuite toilet..

ready to yoga...

a photo with our instructors... 

Happy partnering yoga 

after the yoga sessions before dinner, time for a quick dip and 

of course, could not resist the water slide...hahaha

the delicious buffet dinner. 

all is silent and serene the next morning.... 

morning flow yoga at poolside.... 

Worked our physical body, time to work our mind.... team building training  

Bentong Ice-cream which we would not miss.... rather a bit disappointed with the taste though.


  1. I love to see you going for such yoga retreats. No wonder you have been such a happy person. It is good for your mind, body and soul.

  2. Good morning TM,
    let go and be happy

  3. What most people do not realize is that yoga is not just an exercise regimen or a workout but the slow and deep breathing is meditative. Yoga