What is lifetime guarantee?
Things that will outlive you or is it the other way round?
Is there a lifetime guarantee to happiness and to health?
Up early to attend Fitness First Event @ Rendezvous Garden.
We registered ourselves and got a goodies bag each..some discount vouchers and a free 8-day trial class at Fitness First.
The interior of the Rendezvous Garden.... a corner bungalow house catering for events with a spacious garden in the quiet location of PJ section 17 and best of all a vast public carpark nearby..
chempedak trees outside..
Our morning sunrise session to get us energised.....
and to relax us
practising arm balance
There are few workshops scheduled for the whole day... the Better Arm balance and how to move into a backward bend and stress management too. There were also a few pop-up stalls, ie yoga merchandise, handmade soaps, jewellery and the most popular, Amazin' Graze with their freshly baked granola mix and healthy snacks.
Our organic lunch from Superfoods. There were 2 tea breaks (no coffee but with green tea available) with banana muffins and carrot muffins.
This is what I need .... a latte and sweet bananut crepes served with a dollop of ice cream!
Yes, this yoga mat promise lifetime guarantee.....
thanks to my Sarah who bought this at the pop-up stall during the workshop...